Acupuncture used in this practice is a synthesis of clinical Traditional Chinese Medicine (TCM), Classical Acupuncture, and Esoteric Acupuncture. Modalities used within this umbrella include acupuncture, acupressure, moxabustion, cupping, tui na, and dietary advice. Energy healing is often incorporated alongside the acupuncture. These tools are natural and effective, with minimal (if any) side effects. The healing combination is holistic in nature – taking into account the patient, their lifestyle, natural and social surroundings.

Each modality Heidi uses moves energy where it may be blocked within the body, mind, or spirit. These shifts in energy foster an increase in well-being. Energy meridians are like your body's electrical system. Consider your home, if there is a problem with your wiring you can plug something into the wall, but it's not going to work if no energy can get to it. It’s the same for you – parts will not work to their highest potential if there are blockages in your energy flow.

Treatments with Heidi may focus on a wide variety of issues from physical, to mental health, to fostering a stronger spiritual connection with oneself and higher consciousness.

A detailed intake is conducted in order to find a TCM Diagnosis and treatment plan.

The 5 Point Ear Acupuncture Method can assist with many things including: anxiety, chronic stress, trauma/PTSD, depression, grief, sleep issues, addictions, withdrawal symptoms, cravings, detoxing and pain relief among other things. It's beneficial for everyone!

Sessions are done seated in a group setting. No clothing removal required. No talking needed. No counselling provided.

Points are stimulated by gently inserting very small fine needles or with ear seeds.